Where? When?

• contact for weekly location.
  
• Saturday afternoons (4:00pm - 5:30pm)
  

What to bring?

• practice sword
  • requirements:
    • double-edged if a sword, round if a stick
    • one edged sword not suitable for all five elemental forms
      
    • lightweight
    • well-balanced
    • durable: okay to drop, resistant to corrosion
      
    • recommended: wood, bamboo, rataan, aluminum
      
  • sources:
    
    • internet purchase: wood or aluminum
      
      
• bamboo / wooden staff for warmup exercises
• wear comfortable loose-fitting clothes (sweats, T-shirt, tank top, sweatshirt) for indoor/outdoor workout
• shoes suitable for indoor/outdoor protection: studio floors are wood, outdoor arena is gravel
  
• bring drinking water, energy bar
  
• yoga matt for floor training
  
• notebook, pen
  
• optional: unscented votive meditation candle (white, yellow, red, blue, green, or violet)
  
• suggested: donation $10 (plus or minus five)
  
  

For further questions feel free to email.